Pitted Prunes

Pitted Prunes

Pitted Prunes make a great snack. They're packed with iron and fibre and also contain vitamins A, B3 and B6.

30g=1 of your 5-a-day.

It takes 3kg of plums to produce 1kg of prunes.

Ingredients: Prunes, potassium sorbate.

 

 

Nutritional Information per 100g

Energy: 681KJ/160Kcal

Protein: 2.8g

Carbohydrates: 38.4g

   of which Sugars: 38.4g

Fat: 0.5g

   of which Saturated Fat: 0g

Fibre: 6.5g

Sodium: 12.0mg

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